Strengthen Immune System Naturally

The immune system does an excellent job of protecting the body from various harmful microorganisms.  However there are times when the immune system may become weak and unable to perform its function properly.

The most important thing to remember is that the immune system requires balance and harmony to function properly.  This can be achieved through proper diet (high in whole grains, fresh fruits, vegetables, and fiber), an intake of nutritional supplements and adaquate amounts of sleep.

A healthy immune system is the #1 key sytem to preventing sickness, viruses, bacteria, parasites, fungus & chemicals from damaging the body.

Listed below are 10 natural immune supplements that can be very effective in strengthening and enhancing your immune system function.

1.  Vitamin E - Vitamin E is a potent antioxidant that triggers the production of cells that are able to find and destroy germs.  100 to 400 mg is the recommended daily requirement of vitamin E.

2.  Vitamin C - Vitamin C stimulates an increased production of white blood cells and antibodies.  It is also known to help in reducing the risk of heart disease, high blood pressure and certain cancers.  200 mg of Vitamin C is recommended daily.

3.  Glutathione - This is an antioxidant that is known to make the immune cells such as the T cells and B cells live longer.  Therefore it can improve the production of antibodies.  About 500 mg of glutathione per day is recommended.

4.  CoQ10 - A powerful antioxidant, CoQ10, improves the ability of your immune system to destroy viruses.  200 mg of CoQ10 per day is recommended.

5.  Quercetin - This is a bioflavonoid that enhances the health and functioning of the cells.  Studies have shown that it helps in blocking the production of substances that cause inflammation.  500 mg is suggested for daily use.

6.  Garlic - Garlic has many beneficial health effects due to its release of the enzyme allinase.  It may be consumed in raw form or may be added to food while cooking.  A clove of garlic a day is recommended.  In the form of extract, it may be taken in the quantity of 1/4 to 1/2 teaspoon/day.

7.  Curcumin - This is an age-old natural health remedy.  Potential treatment for cancer, cardiovascular diseases, alzheimer, diabetes, allergies, arthritis, asthma, acne and other inflammatory conditions.  www.curcuminresearch.org

8.  Beta Glucan - The carbohydrate component of the beta glucan fiber helps to stimulate the functioning of the NK cells.  These cells constitute the body's first line of defense against infection causing microorganisms.  www.bakersyeastbetaglucan.com

9.  Melatonin - The hormone, melatonin, is a natural immune supplement that helps regulate the manner in which the immune system communicates with the immune cells.  5-10 mg of melatonin may be taken at bedtime.

10.  Go Green - Go Green is a powdered supplement which consists of a well balanced blend of 77 ingredients such as, organic vegetables, leafy greens, grasses, sprouts, mushrooms, plant-based enzymes, antioxidants, friendly probiotics, herbs, and sea trace minerals.  Using low temperature processing maintains the nutrient value, plus live enzyme and probiotic action.  Recommended daily amount: 1 scoop/day in 8 to 12 oz. of water or your favorite beverage.  www.healthisinreach.com/GoGreenNutritionalSupplementandpHBalancer.htm

source:  home remedies for you

Go Green Muscle Testing Demonstration

Go Green Nutritional Supplement and pH Balancer is made from primarily organic and wild-harvested ingredients which include organic grasses, ten organic vegetables (carrot root, kale leaf, fennel root, spinach leaf, collard greens, parsley leaf, Swiss chard leaf, beet root, broccoli trops, and cabbage leaf), enzymes, probiotics, sea trace minerals, mushrooms and sprouts...a total of 77 high quality ingredients.

Go Green is manufactured by a certified organic Handler and Processor (USDA) and Kosher Certified laboratory in the U.S. who have been producting high quality products for over 20 years.  After the ingredients are juiced they are dried into a powder, during the drying process the temperatures never get above 100 degrees.

Go Green was muscle tested on 3 individuals, 2 males and 1 female, go to "Go Green Muscle Testing Demo" to view the demonstration.

After viewing the demonstration, if you would like additional information on Go Green, simply visit our site at www.healthisinreach.com/GoGreenNutritionalSupplementandpHBalancer.htm

Introducing Go Green Nutritional Supplement and pH Balancer

Go Green - Fuel for the Entire Body - Dietary Supplement

Go Green is a blend of 77 ingredients with No additives, No artificial colors, No preservatives, No chemicals, No dairy and No wheat.

Go Green ingredients are grown in mineral-rich soil, harvested at peak nutrient levels, and processed at low temperatures which maintains its nutrient value.

Go Green consists of an organic juice blend of carrot root, kale leaf, fennel foot, spinach leaf, collard greens, parsley leaf, swiss chard leaf, beet root, broccoli tops, and cabbage leaf.

Go Green also consists of organic barley grass juice, spirulina, organic alfalfa juice, cholorella, klamath blue green algae, organic buckwheat sprouts, organic quinoa sprouts, organic rye sprouts to name just a few of the 77 ingredients. for complete list of ingredients

For best results, mix 1 scoop of Go Green Nutritional Supplement into 8 to 12 oz. of water or your favorite beverage, mix vigorously and drink immediately.

Visit www.HealthIsInReach.com/GoGreenNutritionalSupplementandpHBalancer.htm for a demonstation of Go Green in action.

Inspirational Message for Today: If you...had only known...but now it is hidden from your eyes. Luke 19:42

God holds us accountable for what we refuse to see or are unable to see because of our sin. And now they are "hidden from your eyes" because you have never completely yielded your nature to Him. But God, can turn what might have been into a wonderful lesson of growth for the future.